Exploring the four paths of yoga.
An online and destination community, on and off the mat.
Exclusive Monthly Membership, includes:
On Demand Classes
Podcast Discussions
Off the Mat Essays
Personalized Sessions
Destination Events + Retreats
Trainings + Workshops
200/300 hour Teacher Training
(Yoga Allliance certified)
What to Expect:
Exclusive access to online video library
Monthly “off the mat” essay, audio discussion, video updates
First to know on destination classes, workshops, trainings + retreats
Discounts on workshops, retreats + teacher training
Yoga Alliance certification on select workshops, retreats and trainings
Explore the Four Paths of Yoga
the path of meditation
Includes the study and practice of pranayama, asana, mindfulness, meditation, and the eight limbs of Yoga.
Raja Yoga
the path of wisdom
Includes the study of Yoga history and literature, particularly in reference to ancient texts which guide philosophical foundations of the practice, dating back to 1500 B.C.E.
Jñāna Yoga
the path of devotion
Includes mantra recitation, kirtan and bhajan (storytelling through song) and teaching on the Indian pantheon.
Bhakti Yoga
the path of action
Includes selfless service and an understanding of how individual actions and inaction impact personal and collective well-being.
Karma Yoga
Explore by Category
-
![]()
Coursework
Learn practices to serve your journey through all four paths of yoga.
-
![]()
Off the Mat
Read monthly articles applying yoga through mindfulness off the mat.
-
![]()
Destination Events
Join an in-person class, workshop, training or retreat. Check back for more upcoming!
-
![]()
Book a Session
Receive personalized practices to benefit your home practice and reach your goals.
The path less traveled
An online and destination learning community exploring the four paths of Yoga tradition.
“There is more to Yoga than most people realize. Transformation is possible both on and off the mat and
Yoga tradition shows us how.”
Amy Osborne, Founder
Meet your instructor
✳
Meet your instructor ✳
AMY OSBORNE, M.A. E-RYT
Amy Osborne, M.A. E-RYT has spent a decade exploring the physiology of mindfulness and Yoga tradition through research, teaching and community work on and off the mat.
After completing her Master of Arts in Yoga Studies at Loyola Marymount University in Los Angeles, Amy published her thesis, A Year in Yoga: Science and Practice of Trauma Informed Mindfulness in 2016. Amy owned a yoga studio and wellness center near Sarasota, Florida for four years, offering integrative healing classes, trainings and community events from November 2016 to June 2020.
Through In Yoga Collective, Amy develops customized programs for schools, non-profits and healthcare centers. She also facilitates online and in-person classes and trainings for practitioners emphasizing nervous system regulation for somatic and systemic healing through the online community, Four Paths Yoga. Amy plans to release her second book, “Ten Years in Yoga,” as a compilation of essays throughout her journey, in Summer 2025.
Based in Providence, Rhode Island - often found in Los Angeles and New York - Amy lives in a small shaded home on a dead end street, with her two rescue pitbulls, Shakti and Koi.
Liability Policy
Refund Policy
By participating in any in-person or digital classes, sessions, workshops, trainings, videos or events offered by In Yoga Collective dba Four Paths Yoga, you acknowledge and agree that yoga involves physical movement and the risk of injury. You assume full responsibility for your participation and waive any claims against In Yoga Collective LLC, its instructors, and affiliates for injuries, damages, or losses arising from your involvement. Always consult with a physician before participating to address any potential or existing health concerns. Your participation confirms that you understand and accept these terms.
Classes, private sessions, workshops, memberships, and digital products are final and non-refundable. Missed classes or sessions are not eligible for refunds, rescheduling may be available at discretion.
Payments for workshops, retreats, and special events are also non-refundable unless canceled by In Yoga Collective dba Four Paths Yoga, in which case a full refund or credit will be issued.
Refunds may be considered in cases of emergencies with written request and supporting documentation submitted to amy@inyogacollective.com. By purchasing our services, you agree to these terms. For any questions, please contact us.